About
Stephanie Albertus Hello, my name is Stephanie and
I am a certified Massage Practitioner. I graduated from East West Healing Arts
Institute with 786 hours of Eastern and Western massage theory and techniques.
My interest in massage came to be when I started to receive therapeutic massage
for injuries to my own body about 2 years ago. The results I got were amazing
and I said to myself, I want to do this for people. I want to help people get
rid of their pain and be able to live their lives without pain and discomfort.
I strongly believe in the power of massage and bodywork as a natural way of healing
the mind, body, and soul. Human touch is a very powerful thing. Everyone deserves
to relax and receive a therapeutic treatment every once and a while. We need this
to help us relieve stress from our everyday lives. It is very important for us
to stay healthy and stress free. I also believe that in order to be healthy and
functional everyday we need to take care of our mind, body and soul altogether
and an imbalance occurs when one of these is ignored or forgotten about. I
have been trained in a wide range of techniques from relaxing western swedish
massage to vigorous eastern "tui na" and acupressure techniques. No
two people are identical, therefore, no two treatments should be. I work with
each client to address their needs, and customize treatments to provide the best
healing experience possible. I love my career. There is no better job than helping
people live their lives happier, pain free and to their fullest. I look forward
to meeting with you to improve your health and well-being. Massage and
bodywork has been practiced for thousands of years. The benefits of massage are
profound. From mental to physical health it has proven to prevent and alleviate
pain, discomfort, muscle spasms, and stress. Other benefits are: - Increased
blood circulation
- Decreases muscle tension & stress
- Removes
toxins and lactic acid build-up
- Prevents and breaks up adhesions and knots
from previous injuries or scar tissue from surgery
- Tones and Hydrates
muscles
- Stimulates the nervous system
- Helps immune system
- Increased
range of motion
- Loosens up and lubricates joint capsules
- Re-balances
body's energy for optimal health
- Lowers Blood Pressure
Also
if you are a pregnant client massage can help; - Backaches, headaches,
shoulder and neck aches that may be caused by muscle tension and shifts in posture
to accommodate increasing weight.
- Decreases pain in pelvic/hip area
- Increases
circulation of blood and nutrients
- Improves digestion
- Reduces
fatigue
- Improves skin elasticity that can help reduce stretch marks
- Helps
reduce swelling in such places as hands and lower legs
- Can alleviate stress
on weight-bearing joints like the knees which are impacted by the extra weight
of a growing baby.
- Promotes relaxation and deep breathing
- Helps
stabilize hormone levels by lessening anxiety
I specialize in: - Deep
Tissue massage
- Myofascial Release
- Therapeutic massage
- Relaxation/Swedish
massage
- Prenatal
New
Beginnings Chiropractic 1861 Business Hwy 18/151 East Mt Horeb, WI 53572 info@newbeginningschiropractic.net
Located in the North Cape Commons next to Subway and Strand's Salon phone
437-9990 fax 437-9992 |